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Basics | Dojo Kun | Terms | Basic Breakfalls | Basic Rolls | Numbers

Belt Requirements: Yellow | Orange | Blue | Green | Brown | Black

Basics

  1. Issamey - Ready Position
  2. Kiotski - Attention
  3. Rei - Bow
  4. Sah Go Sei - Prepare to Punch
  5. Chun Be - Punch from a Horse Stance
  6. Ap Cha Gi - Front stance Front Kick
  7. Yop Cha Gi - Side stance for Side Kick
  8. Chun Jin - Forward Stance Punch to Solar Plexus
  9. Sang Dan Chun Jin - Forward stance Punch to Chin
  10. Kwan Su - Spear Hand to Solar Plexus
  11. El Bon Kwan Su - One Finger Jab to Eye
  12. Ha Dow Banew - Low Block
  13. Sa Dow Banew - High Block
  14. Cha No Gi - Outside Block
  15. Cha No Ki - Inside Block
  16. Mey Bo Sey - Open Hand BLock from Kokutsu stance
  17. Yop Chun Jin - Side Punch from Horse stance
  18. Yop Shuto - Knife hand from Horse stance
  19. Yop Ju Mok - Back Fist from Horse stance
  20. Yop Chun Dan - Single Block from Horse stance
  21. Sang Soo Yop Chun Dan - Double Block from Horse stance

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Dojo Kun

  1. In Karate, never attack first.
  2. Never forget that karate begins and ends with a bow.
  3. Karate is the way of the empty hand and empty hands are never intended to hurt.

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Terms

  • Dojo- Training Hall
  • Sensei- Guide
  • Gi- Uniform
  • Kata- Form
  • Bunkai- Analysis of Kata
  • Kohai- Beginning Student
  • Sempai- Advanced Student

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Numbers

  1. Ichi
  2. Ni
  3. San
  4. Shi
  5. Go
  6. Roku
  7. Shichi
  8. Hachi
  9. Ku
  10. Ju

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Basic Breakfalls

  • Zenpo Ukemi - Front Breakfall
  • Koho Ukemi - Backward Breakfall
  • Sokuho Ukemi - Side Breakfall (Migi-Right / Hidari-Left)

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Basic Rolls

  • Zenpo Kaiten - Front Roll
  • Koho Kaiten - Backward Roll

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Belt Requirements:

5th Kyu Yellow Belt

  • Basics

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1

Basic Self Defense

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4th Kyu Orange Belt

  • Basics

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1
  • Onaku
  • Pinan 2
  • Mori

Basic Self Defense

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3rd Kyu Blue Belt

  • Basics

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1
  • Onaku
  • Pinan 2
  • Mori
  • Tosin
  • Taigo 3
  • Modi
  • Shorei Shi
  • Ishima

Weapons Katas:

  • Bo 1

Self Defense:

  • Randori (2 attackers)

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2nd Kyu Green Belt

  • Basics
  • Advanced Breakfalls and Rolls

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1
  • Onaku
  • Pinan 2
  • Mori
  • Tosin
  • Taigo 3
  • Modi
  • Shorei Shi
  • Ishima
  • Defense Stance 2
  • Seishan
  • Kimahachi

Weapons Katas:

  • Bo 1
  • Sai 1

Self Defense:

  • Randori (3 attackers)

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1st Kyu Brown Belt

  • Basics

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1
  • Onaku
  • Pinan 2
  • Mori
  • Tosin
  • Taigo 3
  • Modi
  • Shorei Shi
  • Ishima
  • Defense Stance 2
  • Seishan
  • Kimahachi
  • Capashio
  • Kanku

Weapons Katas:

  • Bo 1
  • Sai 1
  • Bo 4

Self Defense:

  • Randori (4 attackers)

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Shodan Black Belt

  • Basics
  • Board Breaking
  • History of Karate
  • History of Weapons

Katas:

  • Taigo 1
  • Defense Stance 1
  • Pinan 1
  • Onaku
  • Pinan 2
  • Mori
  • Tosin
  • Taigo 3
  • Modi
  • Shorei Shi
  • Ishima
  • Defense Stance 2
  • Seishan
  • Kimahachi
  • Capashio
  • Kanku
  • Rohai

Weapons Katas:

  • Bo 1
  • Sai 1
  • Bo 4
  • Ra Sai Ni

Self Defense:

  • Randori (Gun and Knife)
  • Sparing 4 on 1

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