|
|
Basics | Dojo Kun | Terms | Basic Breakfalls | Basic Rolls | Numbers
Belt Requirements: Yellow | Orange | Blue | Green | Brown | Black
Basics
- Issamey - Ready Position
- Kiotski - Attention
- Rei - Bow
- Sah Go Sei - Prepare to Punch
- Chun Be - Punch from a Horse Stance
- Ap Cha Gi - Front stance Front Kick
- Yop Cha Gi - Side stance for Side Kick
- Chun Jin - Forward Stance Punch to Solar Plexus
- Sang Dan Chun Jin - Forward stance Punch to Chin
- Kwan Su - Spear Hand to Solar Plexus
- El Bon Kwan Su - One Finger Jab to Eye
- Ha Dow Banew - Low Block
- Sa Dow Banew - High Block
- Cha No Gi - Outside Block
- Cha No Ki - Inside Block
- Mey Bo Sey - Open Hand BLock from Kokutsu stance
- Yop Chun Jin - Side Punch from Horse stance
- Yop Shuto - Knife hand from Horse stance
- Yop Ju Mok - Back Fist from Horse stance
- Yop Chun Dan - Single Block from Horse stance
- Sang Soo Yop Chun Dan - Double Block from Horse stance
Top
Dojo Kun
- In Karate, never attack first.
- Never forget that karate begins and ends with a bow.
- Karate is the way of the empty hand and empty hands are never intended to hurt.
Top
Terms
- Dojo- Training Hall
- Sensei- Guide
- Gi- Uniform
- Kata- Form
- Bunkai- Analysis of Kata
- Kohai- Beginning Student
- Sempai- Advanced Student
Top
Numbers
- Ichi
- Ni
- San
- Shi
- Go
- Roku
- Shichi
- Hachi
- Ku
- Ju
Top
Basic Breakfalls
- Zenpo Ukemi - Front Breakfall
- Koho Ukemi - Backward Breakfall
- Sokuho Ukemi - Side Breakfall (Migi-Right / Hidari-Left)
Top
Basic Rolls
- Zenpo Kaiten - Front Roll
- Koho Kaiten - Backward Roll
Top
Belt Requirements:
5th Kyu Yellow Belt
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
Basic Self Defense
Top
4th Kyu Orange Belt
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
- Onaku
- Pinan 2
- Mori
Basic Self Defense
Top
3rd Kyu Blue Belt
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
- Onaku
- Pinan 2
- Mori
- Tosin
- Taigo 3
- Modi
- Shorei Shi
- Ishima
Weapons Katas:
Self Defense:
Top
2nd Kyu Green Belt
- Basics
- Advanced Breakfalls and Rolls
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
- Onaku
- Pinan 2
- Mori
- Tosin
- Taigo 3
- Modi
- Shorei Shi
- Ishima
- Defense Stance 2
- Seishan
- Kimahachi
Weapons Katas:
Self Defense:
Top
1st Kyu Brown Belt
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
- Onaku
- Pinan 2
- Mori
- Tosin
- Taigo 3
- Modi
- Shorei Shi
- Ishima
- Defense Stance 2
- Seishan
- Kimahachi
- Capashio
- Kanku
Weapons Katas:
Self Defense:
Top
Shodan Black Belt
- Basics
- Board Breaking
- History of Karate
- History of Weapons
Katas:
- Taigo 1
- Defense Stance 1
- Pinan 1
- Onaku
- Pinan 2
- Mori
- Tosin
- Taigo 3
- Modi
- Shorei Shi
- Ishima
- Defense Stance 2
- Seishan
- Kimahachi
- Capashio
- Kanku
- Rohai
Weapons Katas:
- Bo 1
- Sai 1
- Bo 4
- Ra Sai Ni
Self Defense:
- Randori (Gun and Knife)
- Sparing 4 on 1
Top |